Питание | Мел

{"mediaName":{"nominative":"\u041c\u0435\u043b","genitive":"\u041c\u0435\u043b\u0430","dative":"\u041c\u0435\u043b\u0443","accusative":"\u041c\u0435\u043b","instrumental":"\u041c\u0435\u043b\u043e\u043c","prepositional":"\u041c\u0435\u043b\u0435"},"siteName":"mel.fm","siteUrl":"https://mel.fm","rss":[{"title":"\u041c\u0435\u043b \u2014 \u041d\u043e\u0432\u043e\u0441\u0442\u0438","url":"/rss/default-news"},{"title":"\u041c\u0435\u043b \u2014 \u0412\u0441\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b","url":"/rss/default-all"}],"social":{"facebook":{"url":"https://www.facebook.com/melfmru","description":"\u041c\u0435\u043b. \u041f\u0440\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435 - \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u0438\u043c \u044f\u0437\u044b\u043a\u043e\u043c"},"vk":{"url":"https://vk.com/melfmru","groupId":99954096},"twitter":{"url":"https://twitter.com/melfmru","username":"@melfmru"},"ok":{"url":"https://ok.ru/group/57557432139808"},"telegram":{"url":"tg://resolve?domain=melfm"},"instagram":{"url":"https://instagram.com/melfmru"},"flipboard":{"url":"https://flipboard.com/@Melfm"}},"vendor":{"oneSignal":{"appId":"c61e3fdd-344f-4b12-b3cb-26cedd8b4dfd","safariWebId":"web.onesignal.auto.2bd24c9c-6b5e-41da-a209-1033c3319dfc"},"facebook":{"appId":"1463878833939061"},"google":{"optimizeExperimentIds":{"changeCommentLocation":null,"addPrevNextArticleButton":null},"tagManager":{"containerId":"GTM-PJ8JD48","ampContainerId":"GTM-PHWK6K7"},"analytics":{"trackingId":"UA-34116537-8"}},"myWidget":{"cid":"f42443db54e2aa2107d0ffb0990b89e9"},"amplitude":{"apiKey":"055b3d52aa5d817283e3c4abf24c6a2f"},"metrika":{"counterId":32147044}},"campaign":{"worldSkills":{"rubricId":10}},"sampleTags":["\u0448\u043a\u043e\u043b\u0430","\u0434\u0435\u0442\u0441\u043a\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f","\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0432 \u0441\u0435\u043c\u044c\u0435","\u0443\u0447\u0438\u0442\u0435\u043b\u044f","\u043f\u0435\u0434\u0430\u0433\u043e\u0433\u0438\u043a\u0430"],"copyright":"\u00a9 \u041c\u0435\u043b, 2019","newsAuthors":[{"id":236},{"id":357}],"excludedPopularAuthors":[{"id":28},{"id":236},{"id":237},{"id":243},{"id":357}],"partnershipTag":{"id":26254},"featuredAuthors":[{"id":115},{"id":67},{"id":103}],"afishaAuthorId":357,"newsletterForm":{"default":"main","configList":[{"name":"preschool","listId":"98874de444","title":"\u0412\u0441\u0451 \u043e \u0434\u043e\u0448\u043a\u043e\u043b\u043a\u0435. \u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430","description":"\u041a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0438 \u0441\u0435\u0431\u044f \u043a\u00a0\u043f\u043e\u0445\u043e\u0434\u0443\u00a0\u0432\u00a0\u043f\u0435\u0440\u0432\u044b\u0439\u00a0\u043a\u043b\u0430\u0441\u0441","popupDescription":"\u041a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u0438 \u0441\u0435\u0431\u044f \u043a\u00a0\u043f\u043e\u0445\u043e\u0434\u0443\u00a0\u0432\u00a0\u043f\u0435\u0440\u0432\u044b\u0439\u00a0\u043a\u043b\u0430\u0441\u0441","planeColor":"#47b3ac","errorPlaneColor":"#f55340","popupPlaneColor":"#abdeb4","popupErrorPlaneColor":"#f55340","closeIconType":"thin","targetingTags":[],"additionalModifier":"preschool"},{"name":"ege","listId":"7a1ec3e5c1","title":"\u0412\u0441\u0451 \u043f\u0440\u043e \u0415\u0413\u042d. \u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430","description":"\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043a \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u0448\u043a\u043e\u043b\u044c\u043d\u043e\u043c\u0443 \u044d\u043a\u0437\u0430\u043c\u0435\u043d\u0443","popupDescription":"\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043a \u0433\u043b\u0430\u0432\u043d\u043e\u043c\u0443 \u0448\u043a\u043e\u043b\u044c\u043d\u043e\u043c\u0443 \u044d\u043a\u0437\u0430\u043c\u0435\u043d\u0443","planeColor":"#47b3ac","errorPlaneColor":"#f55340","popupPlaneColor":"#47b3ac","popupErrorPlaneColor":"#f55340","closeIconType":"thin-white","targetingTags":[],"additionalModifier":"ege"},{"name":"teacher","listId":"f016ed7489","title":"\u041f\u0440\u0438\u0432\u0435\u0442, \u0443\u0447\u0438\u0442\u0435\u043b\u044c! \u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430","description":"\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0448\u043a\u043e\u043b\u0435 \u0438 \u043e\u0447\u0435\u043d\u044c \u043b\u044e\u0431\u0438\u0442 \u0441\u0432\u043e\u044e\u00a0\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u044e","popupDescription":"\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0448\u043a\u043e\u043b\u0435 \u0438\u00a0\u043e\u0447\u0435\u043d\u044c \u043b\u044e\u0431\u0438\u0442 \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u044e","planeColor":"#47b3ac","errorPlaneColor":"#f55340","popupPlaneColor":"#52cf7a","popupErrorPlaneColor":"#fa6960","closeIconType":"thin-blue","targetingTags":["uchitelya","uchitelyam","uchitelya-i-roditeli","molodyye-uchitelya","zarplata-uchiteley","pedagogika","pedagogam","slovo_pedagoga","slovo_direktora","repetitory","otnosheniya_v_shkole"],"additionalModifier":"teacher"},{"name":"main","listId":"f0d2a0b7aa","title":"\u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430 \u00ab\u041c\u0435\u043b\u0430\u00bb","description":"\u041c\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u043d\u0430\u0448\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0443\u044e \u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0434\u0432\u0430 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e: \u0432\u043e \u0432\u0442\u043e\u0440\u043d\u0438\u043a \u0438 \u043f\u044f\u0442\u043d\u0438\u0446\u0443","popupDescription":"\u041c\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u043d\u0430\u0448\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u0443\u044e \u0438 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u0443\u044e \u0440\u0430\u0441\u0441\u044b\u043b\u043a\u0443 \u0434\u0432\u0430 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e: \u0432\u043e \u0432\u0442\u043e\u0440\u043d\u0438\u043a \u0438 \u043f\u044f\u0442\u043d\u0438\u0446\u0443","planeColor":"#47b3ac","errorPlaneColor":"#f55340","popupPlaneColor":"#47b3ac","popupErrorPlaneColor":"#f55340","closeIconType":"thin","targetingTags":[],"additionalModifier":"main"},{"name":"first","listId":"08ce82e588","title":"\u041f\u0435\u0440\u0432\u044b\u0439 \u043a\u043b\u0430\u0441\u0441. \u0420\u0430\u0441\u0441\u044b\u043b\u043a\u0430","description":"\u0426\u0435\u043d\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u0438 \u0431\u0435\u0441\u0446\u0435\u043d\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0435\u0440\u0432\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u043e\u0432","popupDescription":"\u0426\u0435\u043d\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u0438 \u0431\u0435\u0441\u0446\u0435\u043d\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0435\u0440\u0432\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u043e\u0432","planeColor":"#02cca1","errorPlaneColor":"#fa6960","popupPlaneColor":"#02cca1","popupErrorPlaneColor":"#fa6960","closeIconType":"thin","targetingTags":["shkola","podgotovka-k-shkole","pervy_klass","1-sentyabrya","propisi","vybor_shkoly","sbor-deneg-v-shkole","roditelskiye-chaty","adaptatsiya-v-shkole","pervoklassnik"],"additionalModifier":"first"}]}}

{"env":"prod","appType":"main","protocol":"https","mainHost":"mel.fm","adminHost":"admin.mel.fm","mainStaticHost":"static.mel.fm","adminStaticHost":"admin.mel.fm","externalHost":"mel.fm","socialHost":"mel.fm","mainStylization":"pablo_mel","adminStylization":"admin","storage":{"keyPrefix":"pablo:","cookieLifeDays":365},"infoEmail":"info@mel.fm","maxImageByteLength":16777216,"headScripts":[{"sourceUrl":"https://yastatic.net/pcode/adfox/loader.js","isAsync":false,"isExternal":true,"crossorigin":"anonymous"},{"sourceUrl":"/head-libs.js","isAsync":false,"isExternal":false}]}

{"breakpoints":{"s":640,"m":970,"l":1279,"xl":1600},"footer":{"socialIcon":{"white":{"fb":"fb_circle-color","vk":"vk_circle-color","tw":"twitter_circle-color","ok":"ok_circle-color"},"default":{"fb":"fb_circle","vk":"vk_circle","tw":"twitter_circle","ok":"ok_circle","telegram":"telegram_circle","instagram":"instagram_circle","flipboard":"flipboard_circle"}}},"navigationLinks":[{"label":"\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b","url":"/page/contacts"},{"label":"\u0420\u0435\u043a\u043b\u0430\u043c\u0430","url":"/page/advertising-proposal"},{"label":"\u041c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f","url":"/page/events"},{"label":"\u041a\u043e\u0440\u043f\u043e\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0431\u043b\u043e\u0433\u0438","url":"/page/corporate-blog"},{"label":"\u041f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0435 \u0441\u043e\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435","url":"/page/terms-of-use"},{"label":"\u041f\u043e\u043b\u0438\u0442\u0438\u043a\u0430 \u043a\u043e\u043d\u0444\u0438\u0434\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438","url":"/page/privacy-policy"},{"label":"\u041f\u043e\u043b\u0438\u0442\u0438\u043a\u0430 \u0432 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0438 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445","url":"/page/personal-data-policy"},{"label":"\u0410\u0440\u0445\u0438\u0432 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432","url":"/archive/recent"},{"label":"\u0412\u0441\u0435 \u0430\u0432\u0442\u043e\u0440\u044b","url":"/authors"},{"label":"\u0412\u0441\u0435 \u0431\u043b\u043e\u0433\u0438","url":"/page/posts/recent"},{"label":"\u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0442\u0435\u043c\u044b","url":"/tags/popular"}]}

{"images/amp-sprite.png":"795d875e","images/amp-sprite@2x.png":"44ad6c91","images/g-icon_auto-sprite.png":"795d875e","images/g-icon_auto-sprite@2x.png":"44ad6c91","images/l-all-tags/tag-placeholder.png":"95de7fce","images/n-common/b-newsletter-signup-form/background.jpg":"80feab68","images/n-common/b-newsletter-signup-form/background_mobile.jpg":"f4e7b312","images/n-common/b-newsletter-signup-form/illustration.svg":"bd947161","images/n-common/b-newsletter-signup-form/stripe.png":"cf82a0f6","images/n-common/b-newsletter-signup-form/stripe_mobile.png":"ac44173a","images/project/site/dummyLogo.png":"3565f59","images/project/site/dummyLogoAdvice.png":"4d5fc6ab","images/project/site/favicon_192px.png":"3432a76c","images/project/site/logo-amp.png":"632f5afa","images/project/site/mel_newsletter.jpg":"3f02060d","images/project/site/mel_newsletter_ege.png":"6c713a0d","images/project/site/mel_newsletter_teacher.png":"5e1274d2","images/n-error/l-error/b-error/robot.jpg":"49e28c9f","images/n-mel/n-site/l-contacts/bednyak.png":"10289068","images/n-mel/n-site/l-contacts/buglak.png":"269ac689","images/n-mel/n-site/l-contacts/papudoglo.png":"a2221d2e","images/n-mel/n-site/l-contacts/tugunova.png":"32e9528f","images/n-mel/n-site/l-contacts/sazonova.png":"2749bf47","images/n-site/n-site/l-author/cover-image.png":"c18ad07f","images/n-site/n-site/l-draft/placeholder_1210x600.png":"b1c7e6fd","images/n-site/n-site/l-draft/placeholder_640x435.png":"875419c0","images/n-site/n-site/l-rocket-test/card_1.png":"4a7719bb","images/n-site/n-site/l-rocket-test/card_2.png":"ea488429","images/n-site/n-site/l-rocket-test/card_3.png":"840d2210","images/n-site/n-site/l-rocket-test/image_background.png":"9071fef","images/n-site/n-site/l-rocket-test/image_logo.png":"8c0b34da","images/n-site/n-site/l-rocket-test/image_logo@2x.png":"af516547","images/n-site/n-site/l-rocket-test/image_title_size_desktop.png":"6b36251d","images/n-site/n-site/l-rocket-test/image_title_size_mobile.png":"455cebd6","images/n-site/n-site/l-page-404/ufo.svg":"6b574e8e","images/client/modules/legacy/Header/sprite.svg":"f1d4b3eb","images/client/modules/legacy/SocialMenu/socials-sprite.svg":"78060ec6","images/client/modules/legacy/UserInfo/no-user.svg":"4179f003","images/client/modules/main/NotFound/ufo.svg":"6b574e8e","images/client/modules/main/Publication/sprite.svg":"b3209821","images/client/modules/main/placeholders/240x400.png":"f4000cb2","images/client/modules/main/placeholders/adblock_240_400_1.jpg":"774db225","images/client/modules/main/placeholders/adblock_240_400_2.jpg":"32b0bcf5","images/client/modules/main/placeholders/adblock_240_400_3.jpg":"11ebc3f","images/client/modules/main/placeholders/adblockbanner300x600_cat.jpg":"db258c2b","images/client/modules/main/placeholders/adblockbanner300x600_frai.jpg":"b4be3603","images/client/modules/main/placeholders/adblockbanner300x600_simba.jpg":"207a2deb","images/client/modules/main/placeholders/adblockbanner970x250_cat.jpg":"968a7d89","images/client/modules/main/placeholders/adblockbanner970x250_frai.jpg":"3174f1a8","images/client/modules/main/placeholders/adblockbanner970x250_simba.jpg":"655ff67a","images/client/modules/main/placeholders/adblockbanner_640x440_cat.jpg":"6ca029e1","images/client/modules/main/placeholders/adblockbanner_640x440_frai.jpg":"ccbb720b","images/client/modules/main/placeholders/adblockbanner_640x440_simba.jpg":"d99b84da","images/client/modules/main/placeholders/bg_horizontal.jpg":"3e8e6257","images/client/modules/main/placeholders/bg_vertical.jpg":"560e3040","images/n-site/n-clobl/i-layout/i-layout_pablo/save_children.png":"b00d75ab","images/n-site/n-site/l-author/b-pb-author_big/no-user.png":"4dd9ba0b","images/n-site/n-site/l-email/b-hello-email/best.png":"f29f5cb9","images/n-site/n-site/l-email/b-hello-email/blogs.png":"49ea633f","images/n-site/n-site/l-email/b-hello-email/buksha.png":"3affab99","images/n-site/n-site/l-email/b-hello-email/demina.png":"f0d48c6c","images/n-site/n-site/l-email/b-hello-email/fb-ic.png":"5f5ee7fc","images/n-site/n-site/l-email/b-hello-email/feed-button.png":"4d5c484e","images/n-site/n-site/l-email/b-hello-email/foreign.png":"271b0a74","images/n-site/n-site/l-email/b-hello-email/joy.png":"5d3b4b2b","images/n-site/n-site/l-email/b-hello-email/literacy.png":"2fd81457","images/n-site/n-site/l-email/b-hello-email/logo.png":"b0ab3294","images/n-site/n-site/l-email/b-hello-email/ok-ic.png":"e06c7cd1","images/n-site/n-site/l-email/b-hello-email/pribora.png":"37eaf1e3","images/n-site/n-site/l-email/b-hello-email/read.png":"272b0d6d","images/n-site/n-site/l-email/b-hello-email/stripe.png":"d233e62c","images/n-site/n-site/l-email/b-hello-email/tg-ic.png":"b97b253c","images/n-site/n-site/l-email/b-hello-email/training.png":"1b13e4ee","images/n-site/n-site/l-email/b-hello-email/tw-ic.png":"4bd73565","images/n-site/n-site/l-email/b-hello-email/vk-ic.png":"786b1d7c","images/n-site/n-site/l-email/b-hello-email/voloshko.png":"ee3ce944","images/n-site/n-site/l-email/b-hello-email/watch.png":"72fca2d4","images/n-site/n-site/l-email/b-hello-email/write-blog-button.png":"75f2549b","images/n-site/n-site/l-email/b-password-recovery/ic-reset.png":"8b674efd","images/n-site/n-site/l-email/b-password-recovery/logo.png":"9a8224a7","images/n-site/n-site/l-email/b-password-recovery/stripe-seg.png":"209ea15e","images/n-site/n-site/l-email/b-password-recovery/stripe.png":"bcdda809","images/n-site/n-site/l-email/b-post-blocked/ic-reset.png":"8b674efd","images/n-site/n-site/l-email/b-post-blocked/logo.png":"9a8224a7","images/n-site/n-site/l-email/b-post-blocked/stripe-seg.png":"209ea15e","images/n-site/n-site/l-email/b-post-blocked/stripe.png":"bcdda809","images/n-site/n-site/n-common/b-permission-message/bell-white.gif":"66f2eccf","images/n-site/n-site/n-common/b-permission-message/bell.gif":"83e128ad","images/n-site/n-site/n-frontpage/b-vkontakte-group-widget-tile/upper-half.jpg":"951f277f","images/n-site/n-site/n-social-widget/b-twitter-follow-button/twitter-logo.png":"55d30ad4","images/client/modules/main/Publication/CommentsLink/sprite.svg":"593983fc","images/client/modules/main/Publication/PublicationComment/sprite.svg":"e36c6db6","images/client/modules/main/Publication/PublicationContent/twitter-logo.png":"55d30ad4","images/client/modules/main/Publication/PublicationMobileShareButton/sprite.svg":"c70370d4","images/client/modules/main/components/BookWidget/arrow-next-green.svg":"bb170243","images/client/modules/main/components/BookWidget/arrow-next.svg":"4f1a66ad","images/client/modules/main/components/BookWidget/arrow-prev-green.svg":"c3940c05","images/client/modules/main/components/BookWidget/arrow-prev.svg":"379968eb","images/client/modules/main/components/BookWidget/dot-green.svg":"a119b6ec","images/client/modules/main/components/BookWidget/dot.svg":"cf8a4151","images/client/modules/main/components/BookWidget/percent-symbol.svg":"a3b6f95d","images/client/modules/main/components/Header/sprite.svg":"f1d4b3eb","images/client/modules/main/components/NewsletterForm/background.jpg":"80feab68","images/client/modules/main/components/NewsletterForm/background_mobile.jpg":"f4e7b312","images/client/modules/main/components/NewsletterForm/plane.svg":"630c6a3e","images/client/modules/main/components/NewsletterForm/stripe.png":"cf82a0f6","images/client/modules/main/components/NewsletterForm/stripe_mobile.png":"ac44173a","images/client/modules/main/components/RecommendedPanel/sprite.svg":"a6883e28","images/client/modules/main/components/SocialMenu/socials-sprite.svg":"78060ec6","images/client/modules/main/components/SubscribeCheckbox/sprite.svg":"816c1d72","images/client/modules/main/components/Survey/sprite.svg":"e0a6ced4","images/client/modules/main/components/UserInfo/no-user.svg":"4179f003","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/240x400.png":"f4000cb2","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblock_240_400_1.jpg":"774db225","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblock_240_400_2.jpg":"32b0bcf5","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblock_240_400_3.jpg":"11ebc3f","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner300x600_cat.jpg":"db258c2b","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner300x600_frai.jpg":"b4be3603","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner300x600_simba.jpg":"207a2deb","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner970x250_cat.jpg":"968a7d89","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner970x250_frai.jpg":"3174f1a8","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner970x250_simba.jpg":"655ff67a","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner_640x440_cat.jpg":"6ca029e1","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner_640x440_frai.jpg":"ccbb720b","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/adblockbanner_640x440_simba.jpg":"d99b84da","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/bg_horizontal.jpg":"3e8e6257","images/n-site/n-site/n-advertising/b-ad-space/n-placeholder/bg_vertical.jpg":"560e3040","images/n-site/n-site/n-blog/l-post-editor/b-post-editor/nikita.jpg":"5ab9f95a","images/n-site/n-site/n-blog/l-post-editor/b-post-editor/papudoglo.jpg":"d724772c","images/client/modules/main/components/NewsletterForm/NewsletterPopup/close-icon-white.svg":"e671a3c6","images/client/modules/main/components/NewsletterForm/NewsletterPopup/ege-popup-success.png":"c364baf3","images/client/modules/main/components/NewsletterForm/NewsletterPopup/ege-popup-success@2x.png":"3e451479","images/client/modules/main/components/NewsletterForm/NewsletterPopup/ege-popup.png":"5716e4b4","images/client/modules/main/components/NewsletterForm/NewsletterPopup/ege-popup@2x.png":"5aaa8f73","images/client/modules/main/components/NewsletterForm/NewsletterPopup/firstclass-closebtn.png":"a9dd3af4","images/client/modules/main/components/NewsletterForm/NewsletterPopup/green-stripe.png":"a195d8","images/client/modules/main/components/NewsletterForm/NewsletterPopup/green-stripe@2x.png":"a195d8","images/client/modules/main/components/NewsletterForm/NewsletterPopup/green-stripe_mobile.png":"487c51c4","images/client/modules/main/components/NewsletterForm/NewsletterPopup/green-stripe_mobile@2x.png":"4b2e5aec","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-firstclass-success-x2.png":"73b094ba","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-firstclass-success.png":"f92cb985","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-firstclass-x2.png":"67cf3188","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-firstclass.png":"f849c63","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-preschool-success.svg":"e8035c7c","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-preschool.svg":"d5200d2f","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-teacher-success.svg":"186d3ae","images/client/modules/main/components/NewsletterForm/NewsletterPopup/popup-teacher.svg":"23fee48","fonts/open_sans/OpenSans-Regular.eot":"a330e670","fonts/open_sans/OpenSans-Regular.ttf":"1b5f42b6","fonts/open_sans/OpenSans-Regular.woff":"5db95350","fonts/open_sans/OpenSans-Regular.woff2":"e9f1e12e","fonts/pt_serif/PTSerifBold.eot":"dbd919cd","fonts/pt_serif/PTSerifBold.ttf":"78a46cf7","fonts/pt_serif/PTSerifBold.woff":"a7d711fb","fonts/pt_serif/PTSerifBold.woff2":"918de117","fonts/pt_serif/PTSerifBoldItalic.eot":"9e2a41d","fonts/pt_serif/PTSerifBoldItalic.ttf":"77684595","fonts/pt_serif/PTSerifBoldItalic.woff":"cb56b7c7","fonts/pt_serif/PTSerifBoldItalic.woff2":"73a48618","fonts/pt_serif/PTSerifItalic.eot":"ffe33431","fonts/pt_serif/PTSerifItalic.ttf":"2333e43c","fonts/pt_serif/PTSerifItalic.woff2":"245ac77e","fonts/pt_serif/PTSerifItalic.woff":"4aaeb826","fonts/pt_serif/PTSerifRegular.eot":"821e6aac","fonts/pt_serif/PTSerifRegular.ttf":"3f84b2e2","fonts/pt_serif/PTSerifRegular.woff":"3fe62c9c","fonts/pt_serif/PTSerifRegular.woff2":"fbd971e","fonts/roboto/Roboto-Regular-webfont.eot":"90bca599","fonts/roboto/Roboto-Regular-webfont.ttf":"73d5576a","fonts/roboto/Roboto-Regular-webfont.woff":"44c45e0d","webfonts/35862A_0_0.ttf":"6e8c86f8","webfonts/35862A_0_0.eot":"4d770c81","webfonts/35862A_0_0.woff":"ba36b59a","webfonts/35862A_0_0.woff2":"48f36da9","webfonts/35862A_1_0.eot":"ce65fc4d","webfonts/35862A_1_0.ttf":"42a7a1c6","webfonts/35862A_1_0.woff":"8dcf956b","webfonts/35862A_1_0.woff2":"b70bf927","webfonts/35862A_2_0.eot":"6a0a1e73","webfonts/35862A_2_0.ttf":"43cb6efb","webfonts/35862A_2_0.woff":"5b082c4d","webfonts/35862A_2_0.woff2":"98118eae","webfonts/35862A_3_0.eot":"6c48f62e","webfonts/35862A_3_0.ttf":"6531b6d","webfonts/35862A_3_0.woff":"20837512","webfonts/35862A_3_0.woff2":"92563e91","webfonts/35862A_4_0.eot":"2bd68e9","webfonts/35862A_4_0.ttf":"f3067e3","webfonts/35862A_4_0.woff":"7425f9e","webfonts/35862A_4_0.woff2":"e339771a","webfonts/Pribambas.eot":"2d614725","webfonts/Pribambas.ttf":"81208541","webfonts/Pribambas.woff":"dffa6abd","webfonts/Pribambas.woff2":"72c0dad6","webfonts/mel-fm.eot":"19ae68fa","webfonts/mel-fm.ttf":"e8035793","webfonts/mel-fm.woff":"717b02b8","5a95d22fdabb4182dd847766a78ee4cb.png":"9e59379f","72b14b75c84a688b898a1ab858db042a.png":"7748807","OneSignalSDKWorker.js":"acee591","OneSignalSDKUpdaterWorker.js":"acee591","a58fb1c5c285e36c2a13f9227c6ae7c2.png":"908b0761","ads.txt":"6e93b733","android-chrome-192x192.png":"275ae71","app.js":"4761c162","apple-touch-icon.png":"4c5d7b8","ce9cb32aeadc47029e59d59563e74516.png":"d8778ab4","current-device.min.js":"43100637","favicon.ico":"31072afa","favicon.png":"49d261ea","google126d56394047e841.html":"6b557777","graph.js":"2dc677fa","head-libs.js":"5edf5cf6","manifest.json":"5688bcbc","react.app.js":"fbe28977","react.book-app.js":"dbb7595f","robots.txt":"5666f087","site-not-available.html":"1d96b385","yandex_1412a9ff1a768f78.html":"43086310","ckeditor/ckeditor.js":"f81c46ab","ckeditor/config.js":"b8616f21","ckeditor/lang/ru.js":"5feb866","ckeditor/plugins/books/plugin.js":"c378e468","ckeditor/plugins/books/dialogs/books.js":"8f169428","ckeditor/plugins/books/icons/books.png":"150d73c7","ckeditor/plugins/books/lang/en.js":"a32552bd","ckeditor/plugins/books/lang/ru.js":"e9a9152e","ckeditor/plugins/books/icons/hidpi/books.png":"c7657b6b","ckeditor/plugins/divCustom/plugin.js":"da68a0ff","ckeditor/plugins/divCustom/dialogs/div.js":"3b9eec68","ckeditor/plugins/divCustom/icons/creatediv.png":"b1b7bfff","ckeditor/plugins/divCustom/lang/en.js":"8f7c1804","ckeditor/plugins/divCustom/lang/ru.js":"92e11c93","ckeditor/plugins/divCustom/icons/hidpi/creatediv.png":"3af04c9a","ckeditor/plugins/floating-tools/README.md":"8cf3e75f","ckeditor/plugins/floating-tools/plugin.js":"a6feddd5","ckeditor/plugins/gallery/plugin.js":"1f913b82","ckeditor/plugins/gallery/dialogs/gallery.js":"2376785e","ckeditor/plugins/gallery/icons/gallery.png":"d7225615","ckeditor/plugins/gallery/lang/en.js":"e4bd2f39","ckeditor/plugins/gallery/lang/ru.js":"7d21ed17","ckeditor/plugins/gallery/icons/hidpi/gallery.png":"d7225615","ckeditor/plugins/illustration/plugin.js":"9a559164","ckeditor/plugins/illustration/dialogs/illustration.js":"a1e4bd36","ckeditor/plugins/illustration/icons/illustration.png":"c258ae97","ckeditor/plugins/illustration/lang/en.js":"3e91579","ckeditor/plugins/illustration/lang/ru.js":"a252bf85","ckeditor/plugins/illustration/icons/hidpi/illustration.png":"903cc556","ckeditor/plugins/jqueryspellchecker/plugin.js":"4bdced01","ckeditor/plugins/jqueryspellchecker/vendor/jquery.spellchecker.js":"74541eb1","ckeditor/plugins/linkCustom/plugin.js":"23e2768f","ckeditor/plugins/linkCustom/dialogs/anchor.js":"fc3f7cc","ckeditor/plugins/linkCustom/dialogs/link.js":"65ae8deb","ckeditor/plugins/linkCustom/icons/anchor-rtl.png":"487588d4","ckeditor/plugins/linkCustom/icons/anchor.png":"f08e6e26","ckeditor/plugins/linkCustom/icons/link.png":"ca850e6c","ckeditor/plugins/linkCustom/icons/unlink.png":"10de5892","ckeditor/plugins/linkCustom/images/anchor.png":"797818a0","ckeditor/plugins/linkCustom/lang/en.js":"9e869372","ckeditor/plugins/linkCustom/lang/ru.js":"6cf18982","ckeditor/plugins/linkCustom/icons/hidpi/anchor-rtl.png":"267fefaf","ckeditor/plugins/linkCustom/icons/hidpi/anchor.png":"e3583300","ckeditor/plugins/linkCustom/icons/hidpi/link.png":"f76e0ab5","ckeditor/plugins/linkCustom/icons/hidpi/unlink.png":"258f5e80","ckeditor/plugins/linkCustom/images/hidpi/anchor.png":"e26ed9a8","ckeditor/plugins/magiclineCustom/plugin.js":"16417c35","ckeditor/plugins/magiclineCustom/dev/magicline.html":"894944cc","ckeditor/plugins/magiclineCustom/images/icon-rtl.png":"4cb81478","ckeditor/plugins/magiclineCustom/images/icon.png":"4594bfae","ckeditor/plugins/magiclineCustom/lang/en.js":"6fa4775a","ckeditor/plugins/magiclineCustom/lang/ru.js":"e27fd6b0","ckeditor/plugins/magiclineCustom/samples/magicline.html":"88ca8ff","ckeditor/plugins/magiclineCustom/images/hidpi/icon-rtl.png":"3a8dc189","ckeditor/plugins/magiclineCustom/images/hidpi/icon.png":"ee502e28","ckeditor/plugins/mediaEmbedder/plugin.js":"d67eedb0","ckeditor/plugins/mediaEmbedder/lang/en.js":"8eadef93","ckeditor/plugins/mediaEmbedder/lang/ru.js":"5176de17","ckeditor/plugins/youtube/plugin.js":"b8c83a11","ckeditor/plugins/youtube/images/icon.png":"d5728b54","ckeditor/plugins/youtube/lang/en.js":"e5313e1","ckeditor/plugins/youtube/lang/ru.js":"808f39ed","MyFontsWebfontsKit.css":"762361d7","ckeditor.css":"d6d57188","styles-combo.css":"c2f919be","styles.css":"db634457","ckeditor/contents.css":"8d1dd261","ckeditor/plugins/jqueryspellchecker/vendor/jquery.spellchecker.css":"d520e144","ckeditor/plugins/mediaEmbedder/styles/styles.css":"7dd1fc2e"}

{"myBlog":"/blog","myDrafts":"/drafts","newPost":"/post/editor","draft":"/post/:id/editor"}

Новости на «Меле»

Росстат: больше всего на еду в прошлом году потратили Ингушетия, Дагестан и Чукотка

Новости на «Меле»

Главный педиатр Москвы посоветовал не давать детям больше одного яблока в день

Новости на «Меле»

В России хотят разделить потребительские корзины для мужчин, женщин и детей разного возраста

Новости на «Меле»

Пострадавших от наводнения иркутских школьников обеспечат годовым бесплатным питанием

Дети Альпина

«Ложку за маму!»: как Россия стала страной пищевой диктатуры и насилия

Отрывок из книги Светланы Кольчик «Любовь и брокколи. В поисках детского аппетита»

Читать дальше

Узнай у «Мела»

С какого возраста можно давать ребёнку мороженое?

Вы спрашиваете — «Мел» отвечает

Читать дальше

4 129

Анна Ильинова

Дисморфофобия, булимия и нервная анорексия: как подростки живут с РПП

Долгое время в обществе бытовало мнение, что расстройства пищевого поведения — это несерьезно. Нежелание ходить в школу, работать или общаться с людьми связывалось с отсутствием внутреннего стержня, а не с серьезными медицинскими проблемами.

Читать дальше

5 мин

Ольга Лазарева

Не ешь конфету, растолстеешь: стоит ли сажать детей на диету

Родители обратились с жалобой на то, что сын стал невнимателен, раздражителен и часто «зависает» в последнее время. Мальчик рассказал, что он на диете…

Читать дальше

Новости на «Меле»

Диетологи в США считают, что дети больше склонны набирать лишний вес в летние каникулы

Новости на «Меле»

Совфед: готовится проект о безопасном школьном питании

Нина Леонова

«На первую диету дети садятся уже в девять лет»

Специалист по работе с нарушениями пищевого поведения — о том, как понять, что у ребёнка проблемы

Читать дальше

5 389

От редакции

«На завтрак, обед и ужин помои! И всё из капусты»: что бесит родителей в школьном питании

Читатели «Мела» — о плевках в тарелку, коротких переменах и (ура!) вкусном компоте

Читать дальше

Новости на «Меле»

Казанская прокуратура проверит сообщение о повторном использовании недоеданных котлет в школе

Новости на «Меле»

Псковских школьников научили готовить смузи и роллы в дни здорового питания

От редакции

«Я посмотрел на стейк в своей тарелке и понял, что испытываю к мясу отвращение»

Три подростка-вегетарианца — о том, как они экспериментируют со своим питанием

Читать дальше

Узнай у «Мела»

Что делать, если ребёнок не ест рыбу?

Вы спрашиваете — «Мел» отвечает

Читать дальше

2 576

Новости на «Меле»

Врачи-диетологи назвали самые полезные и самые вредные супы

Новости на «Меле»

Школы и детские сады хотят обязать вывешивать онлайн меню своих столовых

Новости на «Меле»

Минпросвещения проконтролирует ситуацию с питанием в школах Кузбасса